If you are in emotional distress, here are some resources for immediate help:
For free 24/7 crisis support call or text the National Suicide Prevention Hotline:
Call 988
National Suicide Hotline
Call or Text 988
The Trevor Project (Suicide and Crisis Hotline for LGBT-Q)
Call 1-800-488-7386
Text “Start” to 678-678
National Domestic Violence Hotline
Call 1-800-799-SAFE (7233)
Text “Start” to 88-788
National Sexual Assault Hotline/Rape, Abuse & Incest National Network (RAINN)
Call 1-800-656-HOPE (4673)
Planned Parenthood
Call 1-800-230-PLAN (7526)
Text “PPNOW” to 774-636
National Alliance on Mental Illness (NAMI)
Call (800) 464-5767
Veterans Crisis Line
Call 988, then PRESS 1
Text 838255
Chat online
Whatsapp Crisis Text Line
Crisis Text Line
Text HOME 741-741
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